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Friday, January 4, 2013

The Science Behind the Paleo Diet: What Other People Say About It

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Instead of bombarding you with my thoughts today, I'll highlight some other peoples' excellent thoughts. All of these are about the science behind the Paleo diet.

Ever since I got the Eat Like A Dinosaur book for Christmas, I've been deeply intrigued by how the Paleo diet works. Why are grains, legumes, and dairy bad for us? I was told that beans are good for me. How can you be saying that they aren't?! In the end, it all makes sense. I would explain why, but, frankly, that would take a whole other post and I'm not sure I could explain it right.

I've also been trying to figure out how my views as a Christian fit into the Paleo diet. For those of you that don't know, the Paleo diet is sorta based on evolution. For a while I was extremely confused, but I came to a conclusion a few days ago. Hopefully either this week or next, I'll share my thoughts on that with you. But for now, read these awesome posts!

"Christians, Christianity, and the Paleo Diet: Are They Compatible?" (Make sure to watch the video!)

"Spill the Beans: Are They Healthy Or Not?" 

"Does the Bible Say We Should Eat Grains?" 

Why Grains Are Unhealthy 

Paleo is EXPENSIVE!!!

And, since I run a food blog, here's your recipe for the day! I haven't made these yet, but they sure look good! :)

Paleo Fish Tacos:

Inquiry of the Day:

What are your thoughts on the Paleo diet?

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